bram.biesiekierski
Active member
As for my fitness. I used to be pretty fit before. Not an Olympic level, but not bad either. Then I got a severe heart injury from the covid vaccine. And that destroyed me. I was in hospital for a week, off work for a month, and unable to ride for nearly a year.
Thats why I bought the E bike in the first place, so I could ride again, and recover from my heart injury. Which it has definitely helped with that. I'm now feeling alot better. But I'm definitely not at my prior fitness level. My bike fitness / strength, like arms, pecks, legs, torso that kind of stuff for riding is like as before. But my cardio / aerobic fitness still not there yet. But it is improving.
I also trying to lose the weight I gained while I was recovering and unable to do any excersize. It goes on alot easier than it comes off.
Thats why I bought the E bike in the first place, so I could ride again, and recover from my heart injury. Which it has definitely helped with that. I'm now feeling alot better. But I'm definitely not at my prior fitness level. My bike fitness / strength, like arms, pecks, legs, torso that kind of stuff for riding is like as before. But my cardio / aerobic fitness still not there yet. But it is improving.
I also trying to lose the weight I gained while I was recovering and unable to do any excersize. It goes on alot easier than it comes off.
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