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Thank you I'll read that in the morning as I previously just said I have to go out now for the evening, appreciate the info. Appreciate the info from everyone here 👍🏻

Interesting, thank you.

Thank you, will read that in the morning as I have to go out now, appreciate the info.

That seems to be the general consensus among the masses but I can't help wondering what treatment I'd get if I was sponsered by Redbull 🤣 I know there's no magic wand but they wouldn't want their athletes not being able to perform for 12 months or so. Any such treatment would probably be out of...

Trouble I've found with tennis elbow is that masking the pain just makes it worse because the key to it healings is simply not using it and straining the tendon, if I mask the pain I can use it but I have no idea when I'm actually doing damage to it.

Thanks all, plenty there to read up on! Appreciated!

I might look into acupuncture then.

Looks interesting, I guess you can't put a price on recovery but £250 a month might not work for me 😭 I'm not ruling it out though.

I currently have it in one arm (the 'elbow' in the name is misleading really because it's actually damage to the tendon in the forearm near the elbow and its proper name is lateral epicondylitis), this time I've caused it by trauma by falling off my trials bike and just happening to whack that...

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A van, short wheelbase Transit Connect Limited. eMTB fits in diagonally just fine. I've had to make the decision that my lovely Audi S3 isn't going to work for me any more. I want to get out exploring further afield with the eMTB and there's no way I was going to put it in my car. The S3 is...

£17.99 (GBP) on Amazon UK https://amzn.eu/d/3sn59Xy These seem to work fine, they go from completely clear to a medium tint. I've ridden with them in and out of shady woods and sunlight and didn't notice any issues. First pair that arrived had some missing patches of the photochromatic...

According to Nukeproofs website they do a couple of US dealers at least.

Nukeproof not available in Texas then?

Probably a bit late now I find these are pretty good: https://www.chainreactioncycles.com/nukeproof-neutron-v2-alloy-riser-bar-31-8mm-/rp-prod194579 38mm rise and fairly cheap.

Can recommend the Ergon SMC Sport Gel saddle, stuck one on my '20 160 Stereo a week after getting the bike because the stock saddle is awful. I have MT7's on a other bike of mine and they should be super sharp and powerful with the standard grey 8p pads, if yours are not holding then they are...

I haven't tried the damper yet but will try padding out around the battery with a cloth or something and it that helps I'll do sometimes more permanent.

So wondering if you can fit and aftermarket Headset with a lock then because the FSA on my '20 Cube was creaking and clicking after 2 years and because cleaning greasing and tightening etc didn't fix it I replaced it with a Superstar Components headset.

Well that's good to know.

I'd hazard a guess it's part of the headset so fitting an aftermarket headset could be an issue. I think the Whtye bikes only have 27.5" wheels on the Small and Extra Small sizes and that the rest have 29" but I may be wrong about that depending on the model.