Winter blues

[Hobo Mikey]

I have always suffered with winter blues. I need sun on my back. This effects my biking in the winter because I loose my mo Jo.
if I lived in a house I think it would be better, then I would come in from a ride out, put the bike in the garage and clean it the next day, my shitty cloths would be thrown in the floor and magically appear clean and folded a couple of days later.
As it is I look out the camper window and it’s all gloomy and drizzly and I have no intention of getting out there because I know when I get back I have to clean my bike off before putting it away, my dirty cloths have to put somewhere all wet and wait until we have a full load of washing because to just wash my bike cloths would cost the same as a full load. Don’t forget my last payday was the end of September and I don’t get payed again until end of March.
At the moment we’re in Cirencester so no real good places to ride out. Yes there is 417 bike
park down the road and yes it’s ok down there but I refuse to pay double the entry fee just because I ride a Ebike, it’s not that I would use the uplift.
So in the winter I get fatter and dream off them nice days when the sun comes out and next year I get back to my site in Scotland where I have my own bathroom and the wife has her own washing machine.
life in a tin can is great but it has its downsides.

 

[The EMF]

I get winter blues and i live in a house, at the moment its blowing hard and temps just above freezing, I’m not going anywhere soon.
Hope to catch up with you again in 2025.

 

[Zimmerframe]

Similar weather here and I'm miles away. Keep going out to split wood but come back in each time it pee's down because that's just crap when combined with high winds.

Also in a house, though @The EMF's is probably more like a swimming pool or some indoor aquatic base with waterfalls, streams, fountains.

Actually the more I picture it, the more it develops. I'm now thinking tropical aquatic base, likely with indoor beaches, palm trees. Probably with several attractive and interesting lady's around who he's graciously let use his facilities during the bad weather.

Yup, he's not going anywhere soon !

 

[darwink1]

Winter blues eh? I'm wishing for rain here instead of this shit....

D

 

[irie]

Dunno what it's like at home in the South UK, we're in the Dolomites but coming home on 26th December so we'll find out soon enough.

 

[RustyMTB]

I like the seasons, getting covered in shit & sliding around the trails has always been part of the attraction for me. Does up the washing bill though.

 

[Ponzy]

I get the winter blues as well, but try to keep riding as long as it’s not pissing down. Mudhugger on the rear and full length front, apart from around the ankles clothes stay clean enough for a weeks riding. Don’t bother washing the bike just clean and lube the chain after each ride. I’m just laid up with the flu at the moment. Shortest day yesterday so brighter days are ahead.

 

[Stihldog]

I’m hoping to install the proximity sensors on my bike to open the garage door, turn up the heat, start the coffee machine and fluff my pillow.

Seriously though, seasonal riding can be hit-n-miss sometimes. If the tree tops are wiggling too much I try to ride somewhere else. I’m able to dry my gear in the small utility room where the heat from the hot water heater helps evaporate my wet fun. My bike suffers a drip-dry if it’s really cold, but I lube the chain.

Luckily there’s some options around here with the right apparel …but I just can’t do the-20c.

 

[Binhill1]

Well it's howling here and 🌧 🌦 raining managed a walk not long ago and got not too wet . Washed the bike in the morning and went round the block Michelle my neighbour still in jammies shook her head . The lad across road on ladder putting up decorations was dafter than me. No joy with levo thinking cables maybe need a blast with the compressor probably another 100 quid knowing my luck. If i hadn't wasted all my money on all them Whistler ski trips i could have built a decent heated workshop. Phone Berkshire cycles the morn . Soups made though and Sticky toffee pudding is in the oven.

 

[whitymon]

Major issue in winter to me is just wind. Rain/Snow I can do, same as low temperature (above zero of course), but in the open the wind is just too dangerous for jumping there and there.

Just discover last week that on an ebike wind is twice as dangerous for me.

The only drawback is tons of mud everywhere on the ebike which they just don't like much.

 

[Binhill1]

Major issue in winter to me is just wind. Rain/Snow I can do, same as low temperature (above zero of course), but in the open the wind is just too dangerous for jumping there and there.

Just discover last week that on an ebike wind is twice as dangerous for me.

The only drawback is tons of mud everywhere on the ebike which they just don't like much.

Yes I came out from the shelter of buildings the other week nearly lost it with the side wind. Yes mud everywhere I took cover off motor today to check cables , filthy inside too wet to dry anything. Rant over

 

[steve_sordy]

To all those that suffer the winter blues. Unless it is just "missing a bike ride" blues, then it's likely that you are suffering from "Seasonal Affective Disorder" or SAD as it is more commonly known. I am not winding you up, it's a real thing! For me the cure was to take vitamin D3 known as the sunshine vitamin. If you don't want to take a daily tablet then eat oily fish at least three times per week.

Vitamin D3 is made by your body from sunshine on the skin, which considering that our genetic heritage is from Africa, is probably why we cannot produce it naturally any other way, we have to eat it. As we migrated from Africa, our skins lightened so that we could absorb more sunlight. So, if you have dark skin and live roughly north or south of 45 degrees away from the equator, then pay special attention.

No sunlight and you don't like oily fish? (salmon, mackerel, tuna), then start taking a daily vitamin D3 tablet. It's also good for muscles and bones. A few visits to the tanning salon may be a good idea for a quicker fix.

The recommended daily dose of vitamin D3 is 1000 i.u. (25micrograms) which is five times the minimum requirement. The body excretes any surplus.

Warning! I am not medically qualified to give any advice on this matter, so do your own research!

 

[Binhill1]

To all those that suffer the winter blues. Unless it is just "missing a bike ride" blues, then it's likely that you are suffering from "Seasonal Affective Disorder" or SAD as it is more commonly known. I am not winding you up, it's a real thing! For me the cure was to take vitamin D3 known as the sunshine vitamin. If you don't want to take a daily tablet then eat oily fish at least three times per week.

Vitamin D3 is made by your body from sunshine on the skin, which considering that our genetic heritage is from Africa, is probably why we cannot produce it naturally any other way, we have to eat it. As we migrated from Africa, our skins lightened so that we could absorb more sunlight. So, if you have dark skin and live roughly north or south of 45 degrees away from the equator, then pay special attention.

No sunlight and you don't like oily fish? (salmon, mackerel, tuna), then start taking a daily vitamin D3 tablet. It's also good for muscles and bones. A few visits to the tanning salon may be a good idea for a quicker fix.

The recommended daily dose of vitamin D3 is 1000 i.u. (25micrograms) which is five times the minimum requirement. The body excretes any surplus.

Warning! I am not medically qualified to give any advice on this matter, so do your own research!

Well I had lack of calcium and doc said take vitamin D , in fact he said abody in Scotland should take it.

 

[Mcharza]

Well I had lack of calcium and doc said take vitamin D , in fact he said abody in Scotland should take it.

Same here in Finland and the dose from October to March is 100 micrograms per day.

PS. And I'm using daylight lamp every morning for the winter time.

 

[Binhill1]

Same here in Finland and the dose from October to March is 100 micrograms per day.

PS. And I'm using daylight lamp every morning for the winter time.

I thought I was in Finland the other day still dark 9 am and dark again at 3

 

[Mcharza]

I thought I was in Finland the other day still dark 9 am and dark again at 3

Fortunately, the darkest time is over and we are going towards the light. And after a few months, the sun won't set at all until autumn.

 

[Mikerb]

I have taken Vit d with K2 daily for years................my daily dose now is 4000 iU.............1000 is far too low, especially in winter. I drop to 1000iU in the summer months. If you are Vit D deficient you need an even higher daily does for a number of weeks to build. ps Not my advice but someone who knows!!

Dealing with winter is easier if you are retired than working because alhough getting out on the bike is more limited at least you can pick the odd days when weather and conditions are best. Between times I do a complete overhaul for both my bikes.............suspension service ( TF Tuned), headset, freehub, tyres/sealant etc. I dont ride in the rain or in strong winds but dont mind temperatures down to 8/9 degrees C windchill. Im on the UK south coast so even this time of year those sort of days are not uncommon. At the moment I am only doing local rides straight from the house rather than any trips to the forest simply because the days are so short and the weather changeable throughout each day. I walk the dogs every day for an hour ( except ride days!!) come rain or shine and do 3 sessions a week on my home multigym to maintain fitness. The days will start lengthening now and January is usually high pressure so drier and less wind.

 

[Binhill1]

Fortunately, the darkest time is over and we are going towards the light. And after a few months, the sun won't set at all until autumn.

I joined a ship in Hammerfest crazy the light at midnight. Very cold if there was any wind needed to keep skin covered.

 

[cozzy]

I hate winter, plus wet weather with a passion.
My season didn't start this year until june, but surprisingly is still ongoing due to the mild dry weather.
Its normally done by October.

 

[The Hodge]

Also in a house, though @The EMF's is probably more like a swimming pool or some indoor aquatic base with waterfalls, streams, fountains.

Actually the more I picture it, the more it develops. I'm now thinking tropical aquatic base, likely with indoor beaches, palm trees. Probably with several attractive and interesting lady's around who he's graciously let use his facilities during the bad weather.

Your powers of perception are almost as good as my mystics..
You got in one ..100% as you have described ( I've been there a few times now ) .
I forgot to pack my budgie smugglers & a towel on my first visit ..but now I'm never without ..

 

[Stihldog]

I just upped the wattage on my LED bulbs and installed a rebuilt motor.




Problem solved . Winter bue’s gone.
Btw, I’m not Sean, he’s got the blue’s now.

 

[Zimmerframe]

Your powers of perception are almost as good as my mystics..
You got in one ..100% as you have described ( I've been there a few times now ) .
I forgot to pack my budgie smugglers & a towel on my first visit ..but now I'm never without ..

Winter blues in that case probably referred to the pendulum induced bruising of your knees following a weekend without your budgie smugglers ...

 

[The Hodge]

Winter blues in that case probably referred to the pendulum induced bruising of your knees following a weekend without your budgie smugglers ...

Again so perceptive ..

 

[NorthernDust]

I like the seasons, getting covered in shit & sliding around the trails has always been part of the attraction for me. Does up the washing bill though.

Wind, rain and mud on the Pennines yesterday... no different to summer just a bit colder


But I get the sentiment of the thread.
It's just harder this time of year still hopefully having a little Dales trip Friday as it looks settled