couplands
Member
Went for a ride this morning, it was wet & muddy.
I fell off navigating one of those ruts that walkers create when they all take the same narrow route. Lots of peddle strikes and eventually I got my wheel caught and it threw me off. It was uphill, so not going at all fast but I landed heavily on my side and banged my head, hard enough to crack my helmet.
Two questions:-
1. How do you fall off gracefully, I seem to instinctively hold on to the bars which means I land quite heavily..!?
2. Recommenations for a good helmet, not wanting full-face but would like more all-round protection...?
I fell off navigating one of those ruts that walkers create when they all take the same narrow route. Lots of peddle strikes and eventually I got my wheel caught and it threw me off. It was uphill, so not going at all fast but I landed heavily on my side and banged my head, hard enough to crack my helmet.
Two questions:-
1. How do you fall off gracefully, I seem to instinctively hold on to the bars which means I land quite heavily..!?
2. Recommenations for a good helmet, not wanting full-face but would like more all-round protection...?