Exercise

[Zimmerframe]

Exercise .. E-bikes and Poo ! A video with a bit of everything ... I suspect she'd also embarrasse 99% of forum members with riding ability too !

 

[Gary]

Cali, yeah? looks a lot like the trails where Safa Brian rides his gravel bike

 

[Zimmerframe]

If I was riding trails like that, I think I'd have to buy a gravel bike (I'd be 1000* slower though). I think I'd die of boredom riding that on an MTB. Surely it's just a foot path/access trail ??

 

[Gary]

buy a roadbike. the roads there look way more fun

 

[Mcharza]

Cali, yeah? looks a lot like the trails where Safa Brian rides his gravel bike

That's not from earth. No rocks, roots or mud ?

 

[Pivot]

 

[Calsun]

I do free weights routines using dumbbells and kettlebells. Helps with shoulder and back muscles. Hill work with a road bike is also good exercise for the torso and lower back. On pavement the traction is better and I can bike up much steeper grades and use taller gearing than I can on dirt trails.