BikePark Wales - Christmas Crankfest 21/12/2019

Doomanic

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Jan 21, 2018
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It’s about time we hit BPW again so I’m proposing the Saturday before Christmas. A chance to escape the hell that is Xmas shopping while throwing shapes with a bunch of like-minded reprobates.

Who’s in?
 

Zimmerframe

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Subscriber
Jun 12, 2019
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Brittany, France
Is @steve_sordy going ??

Steve.jpg
 

steve_sordy

Wedding Crasher
Nov 5, 2018
8,981
9,380
Lincolnshire, UK
No wonder he's put his back out..! ;)

True, until today I hadn't driven my car nor been out on my bike since 31st October!! Around the clock painkillers for the whole of November, so far. :( It has been so boring. :sleep: Apart from the entertainment provided here! :LOL:

For the last 4 days I have been doing some Pilates exercises every morning and also I've been on my exercise bike for 15 mins every day. It doesn't sound much, but it was all I was able to do. I woke this morning and my back still didn't feel right, as though it may fail again at any time. I had some insurance quotes to sort out this morning and, after an hour spent sat upright at my laptop, I stood up to find my back felt fine! (Thanks for your healing vibes 118). :)

But I've had that "felt fine" before a week ago, only to be sharply reminded that I wasn't! So I was a bit wary. By lunchtime I could no longer deny that I did indeed feel fine, so I went out on my bike. Amazingly, I was sensible and restricted myself to tarmac miles, 14 of them. I believed I could have done more, but baby steps.... Yey! :)
And no painkillers since noon! :love:

I will be making no plans for any group rides for a while.
 


Doomanic

🛠️Wrecker🛠️
Patreon
Founding Member
Jan 21, 2018
8,724
10,389
UK
You forgot @WonderWoman and @HarleyQuinn

I was going to invite @Zimmerframe but it turns out he's just a Russian humour-bot designed to distract us from the upcoming clusterfuck.
 

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