PenSki
Member
So I’ve done my first ever rib injury. Hard fall onto my left shoulder and there was a definite feeling of unnatural movement in my ribs just below my armpit. Didn’t feel like bones breaking though. But 10 days later the pain is still there and I don’t feel ready to hit trails again yet.
So I’m wondering how common rib trauma is from the body impacting flat ground like I did or is it more generally from falling onto objects like rocks and roots?
So I’m wondering how common rib trauma is from the body impacting flat ground like I did or is it more generally from falling onto objects like rocks and roots?