I don’t know how this translates to other countries, but I can think of two things.
1- My pre-ride-mid-morning snack.
2-I’m retired so not a lot on that plate.
Before.
After.
The only other thing on my plate is recycle and garbage duty, empty the dishwasher, clean up after the dog.…oh! And fix a few bikes, go for a ride, maintain some trails.
All the kids are married now so now we’re a babysitting service for our grandchildren.
1- My pre-ride-mid-morning snack.
2-I’m retired so not a lot on that plate.
Before.
After.
The only other thing on my plate is recycle and garbage duty, empty the dishwasher, clean up after the dog.…oh! And fix a few bikes, go for a ride, maintain some trails.
All the kids are married now so now we’re a babysitting service for our grandchildren.