I recently put my Decoy to the high setting for a four day trip to Wales and at Coed y Brenin and Antur Stiniog as I was worried about pedal strikes, although it reduced pedal strikes to a minimum the bike felt so different to the low setting and I have since put it back to low. I have seen so many posts saying that a lot riders prefer it in the high setting but for me it just felt odd and I couldn't wait to set it back to low, I have replaced the stock rear shock to give me more mid stroke support and less sag to reduce pedal strikes so for me it's the low setting from now on as it rips in that configuration.