cross training

  1. Shifty

    More training and fitness with emtb?

    The emtb is a brilliant cross trainer (50 yr old) . When I used to do a long hard trail run I had no choice but to rest for 2 days before running or exercising again. Otherwise injuries or just generally so knackered feeling I couldn’t run. But having the e-mtb means I have a really good low...
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