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My physio uses this, I should practice more says the man with one disc removed and an S1 disc pressing into my leg nerve making my thigh spasam. https://spiralstabilization.co.uk/method/

@steve_sordy I guess in our young years we are unlikely to do any extreme riding, although I ride in the Peaks I’d call some of my riding extreme cross country. I think you would get a good price for the Focus, but currently unless you buy top of the range you wouldn’t find a good replacement...

You would change it for a Whyte E-160. Long term keeper, bigger battery so no messing with a TEC pack, great ride. Also its all standard Bosch so parts should be available long term, don’t regret changing my Focus.

Would something like this suit with the correct gearing? It is electric and would seem to do the range. https://jorviktricycles.com/jorvik-electric-mountain-trike-jmt3-250w?gclid=Cj0KCQjwse-DBhC7ARIsAI8YcWI_Sj4gAa5XhvusCw7_p0bKahr39yaHvrxaArWAB7-tHDHa-QH7a7kaApQ7EALw_wcB

Mine felt like a completely different fork after new oil, I doubt it had the correct volume from new.

I got the fox with shin guards, light and comfortabl. https://www.leisurelakesbikes.com/clothing/body-protection/fox-launch-d3o-kneeshin-guard-black__343149

I’ve never had the issue on my Whyte, not sure if it’s the motor angle but I’m very pleased with it.

At 60 I went Bell, nice and comfortable https://www.bellbikehelmets.co.uk/products/detail/BEHSU3RM/super-3r-mips-mtb-helmet/?ng=245

Although mainly a roadie tool from strava I import my data into Veloviewer, only £10 a year and it allows me the track and compare my yearly mileage etc. https://blog.veloviewer.com/about/

Mine had just gone to far to run a new chain so I took it off, now going to run it into the ground before fitting new cassette and chain.

£200 more and get the Whyte E160, it will take you anywhere from a UK company.

I’d maybe do a lower service for better bump compliance, mine had very little in and feel a lot better with the correct quantity in them. great fork though with no flexing.

I do my own, most stuff is on YouTube, unless I really can't do it. My bike is new, so for the fork it just needed an oil change to return the plushness, easy job. https://www.sram.com/globalassets/document-hierarchy/service-manuals/rockshox/front-suspension/zeb-sm-gen.6284-english.pdf#page76

@Rob Rides EMTB Need a beer fridge while you plan, it will help ?

All a man could ever need for a few bike tools. https://www.halfords.com/tools/storage/tool-chests-and-cabinets/halfords-8-drawer-tool-centre-313577.html

It seems unclear if the app will go, or if the free year sub is a payoff, I have all of the Peak District, not sure if it will go after the free year.

Yes I swapped my focus for a Whyte E160, although it had the old motor I wouldn’t go back..

More snow, it’s cold.

Totally agree

I'd think more along the lines of the Whyte is UK based with standard Bosch parts with easy access, Cube are a large German company, that means any issues your parts or bike may have to be shipped back to Germany for repair. Its happened to some of the focus guys, and I had to wait for weeks...